Reasons to be cheerful - one, two, three ........

On my personal Facebook page I have started a daily habit of sharing something to be cheerful about. Even with all the bad & scary stuff that is happening, there is always something to be grateful for. That doesn’t mean that life is easy - it’s far from easy. Here’s a little glimpse inside my world.

What can you do when you can't train?

With social restrictions increasing every day leading to a long list of things that we CAN’T do, it’s time to change the focus and work out what we CAN do. I am here to support you through this. Included here is a free offer for sports mental imagery hypnosis download.

Looking back at February & planning ahead

The quickest month of the year - it disappeared in a flash. Here’s what I got up to and a preview of what’s planned for March.

Guest Blog - Sea Donkey's Cook Strait Swim

Once in a while, a person or a story REALLY catches your attention. This is one such person and one such story. Adrian Sarchet, a swimmer from Guernsey made a film about his attempt to swim the North Channel. Now, I’m really bad at sitting still long enough to watch a movie, I inevitably end up multi-tasking and doing something on my computer whilst watching on and off. Even though I already knew the outcome of this swim, the production was so good that I was 100% engaged by the film throughout. I would highly recommend watching it. Find out more about that film here.

So, when I heard that Adrian is at it again and now is attempting the notoriously difficult Cook Strait swim, well, I wanted to know more. This is not only a difficult swim, but the final in Adrian’s quest to conquer the Oceans Seven challenge.

Read on to find out more in Adrian’s own words.

Read on to the end to see his fundraising link - please give what you feel you can. You’ll also find details for tracking the swim.

Dover annual seminars - how they came to be

Why did I decide to introduce annual seminars? Find out why and how they’ve grown to the big event that they are today.

Channel Swimming, SuccessEmma France17 February 2020Seminars, Team spirit, Channel swimmingComment

Looking back at January

A new month, a new year and a new decade. Read about some massive challenges and changes that I have lined up for this year and beyond. Exciting times!

A Decade to remember

I always thought that time flies by too quickly, but when I stopped and remembered all that has happened in the last 10 years, I surprised even myself. Here are the highlights!