Vanquish that critical inner voice and discover how much easier and happier life is with healthy levels of self esteem.
The Single Biggest Mistake People Make About Low Self Esteem
"You just have to think more positively!"
Have you ever heard that?
What drives low self esteem, and the thoughts that go with it, is emotion.
And when the emotion changes, the thoughts change.
SO, HOW DO YOU CHANGE EMOTIONS?
So we know that lots of reading and thinking doesn't work, no matter how hard you try.
What we need to change is old conditioned responses that are driving negative emotions in you.
The conditioning that causes negative emotions and thoughts about ourselves happened when you were younger. It could have been long term criticism from a parent, a one-off comment from a teacher at a vulnerable moment, an anxious period of your life when you didn't feel you had enough support.
The cause is really less important than the fact that any one of these experiences can lead to feelings of poor self esteem.
HOW THIS MASTERCLASS WORKS
Each week on this masterclass tackles a different aspect of identity and self image in detail, with lots of thought provoking information and tried and tested exercises to help you:
understand what shapes your view of yourself
discover how to break out of the imprisoning bias of low self esteem
realise your true potential.
But this masterclass is not just a mine of interesting theoretical information. It's about helping you make really fundamental changes within yourself.
Each week also includes a hypnosis session that is designed to help you more easily absorb and integrate powerful new behaviour patterns and helpful mental attitudes.
This is how it will come to feel completely natural to you, in your very bones, to automatically feel, think and act as a person who knows and values their own true worth.
And far from having to strive obsessively to remember every little thing we'll talk about on this masterclass, you can relax and absorb the material, making it as naturally and deeply yours as your mother tongue that you learned to speak so fluently without even realising that you were developing a skill.
WHAT STEPS WILL WE USE IN THIS MASTERCLASS TO BUILD SELF-ESTEEM?
1) Building Self Esteem
Stop underestimating yourself and start being fairer on yourself and have more confidence in your abilities. Learn to use your wings and fly!
2) Feel Attractive
Be more relaxed and confident about your appearance and attractiveness - feel flirty and loving towards that person in the mirror. Stop imagining the worst by taking control of your imagination.
3) Stop Self Blame
Discover where the real limits for responsibility are and understand the difference between control and influence. It's not your fault!
4) Overcoming an Inferiority Complex
Eradicate the feeling you're not as good as others and stop sabotaging yourself.
5) Stop Comparing Yourself to Others
Develop your own standards to live by, and allow yourself and those around you to feel awesome.
6) Stop Seeking Approval
You are your best judge, so trust yourself to do it 'right' and stop seeking permission or approval from others.
7) Overcoming Insecurity
Hypnotically create an improved self image, and teach your imagination to work constructively for you, instead of against you.
8) Self Acceptance
Stop hoping and wishing you were someone else, and accept yourself for who you really are without feeling guilty or inadequate, and free yourself up for a brighter, fresher future.
9) Find Your Identity
There are so many options and choices in life, it's easy to lose yourself. Yet deep down, you know who you are and where you'd like to go. Find yourself and develop a strong identity.
10) Put Yourself First
It's not selfish to recognise you need time to yourself to relax, heal and put yourself at the top of your to-do list. Having 'me time' and putting yourself first provides a solid foundation for a healthy, fulfilling life.
HOW WILL WE WORK TOGETHER?
Each point that we work on will include some materials to work through and exercises to do.
Each fortnight we’ll have a group zoom call to answer any questions that you have on the materials you’ve worked through so far and to discuss this week’s work. We often find that by working through these materials as a group and sharing our learnings, that we learn faster and come to realise that we’re not all that different afterall.
In between sessions you can ask any questions that you have in our exclusive Facebook group.
Once you have finished the masterclass you’ll be moved into an Alumni facebook group and you’ll continue to have access to the materials and hypnosis recordings.
LOW SELF-ESTEEM IS ALWAYS A MISPERCEPTION
If you really are as useless or terrible as you think you are, if this really is the unshakeable truth, then you don't have low self esteem. You are just being very accurate about yourself!
But in my experience of working with people with low self esteem, not one of them was as terrible as they thought they were. It's as if they were wearing distorting glasses, seeing themselves as being worse than they really were.
With this Self-Esteem masterclass, you can cast away those glasses, and as you are grinding them under your heel, you can;
start to see a distinction between the 'good' and 'bad' within
be more tolerant of the 'not so good'
and inwardly encourage and nurture what is 'good'.
As we work through the masterclass you will:
stop making sweeping and damning statements about yourself
start to accept sincere compliments
feel more comfortable being treated decently
get out and enjoy social situations
start to follow up opportunities and chase your dreams
stop feeling judged
feel happier in your 'skin'
feel less anxious and more relaxed generally.
Take your first step towards building a healthy, happy self esteem today.
It’s your time now…
And I can’t wait to help you break free of these self-limitations …
Are you ready to make a step change in your life with one of our Master Classes? If the answer is YES, use the form below to find out when the masterclass is running next. Speak soon!