Of all the services I offer, a personal breakthrough session is right up there as a favourite. Why is that? What’s involved? Find out more.
Read MoreYou’ll find blogs posts on all sorts of topics. Books I’ve read, places I’ve been, events I’ve attended, things I’ve done, people I’ve met or thoughts that cross my mind. There’s something for everyone.
On my personal Facebook page I have started a daily habit of sharing something to be cheerful about. Even with all the bad & scary stuff that is happening, there is always something to be grateful for. That doesn’t mean that life is easy - it’s far from easy. Here’s a little glimpse inside my world.
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We can all be superheroes when our own special strengths shine through. Even the best superheroes like Superman had weaknesses - his was Kryptonite. Here I share my superpower and kryptonite and what I am going to do about it. What’s your Kryptonite?
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We make thousand of assumptions like this each day, we have to in order to survive. Can you imagine how hard life would be if we had to learn everything every time. I doubt you’d get as far as leaving your bedroom, let alone your house. So these type of assumptions are useful.
Are all your assumptions helpful or do some of them limit your choices?
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Do you have barriers that are stopping you from fulfilling your potential? I’m sure these barriers feel real, but are they?
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In this bonus step I talk about how to deal with Victim Mentality
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If the emergency oxygen masks drop down,put your own mask on first. This will decrease the risk of you passing out before being able to help your children or other passengers.
Air safety instruction
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This step is all about finding and strengthening your sense of who you are.
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At the heart of good self esteem is self acceptance. And self approval.
If you can’t accept yourself, you certainly can’t approve of yourself.
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