Executive Coaching - what's that all about then?

One of my favourite quotes is one from Marianne Williamson. I heard it first in the film ‘Coach Carter’. To me it sums up executive coaching and personal development in general. Excerpt:

There is nothing enlightened about shrinking so that other people won't feel insecure around you.

We are all meant to shine, as children do.

It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same.

As we are liberated from our own fear, our presence automatically liberates others.

Training courses - ever wondered why they aren't always successful?

Have you ever experienced coming away from a course academically understanding absolutely everything, but you’ve still not managed to change your ways of working? Honestly? I imagine that’s true for most people on at least some courses.

Why is that? Let’s explore further.

The brighter side of change

Our lives are literally filled with routines and habits. Once in a while something big happens to change all that. It may seem difficult at the time, but at these times some real magic can happen.

Coaching, Support packages, Sport performanceEmma France6 July 2020Comfort zone, COVID-19, Coronavirus, ChangeComment

COVID-19 Invisible impacts

I’ve never seen anything quite like the world we find ourselves in. Real and heartbreaking loss is evident all around. We’re getting used to a new and very different world.

Not all loss is so visible though. Sometimes we lose things that we never actually had, but reasonably expected that we would have. What have you noticed. Here I talk through some of the invisible impacts as I see them.

Channel Swimming, Coaching, Support packagesEmma France28 April 2020COVID-19, COVID, Loss, Zoom, ImpactsComment

What can you do when you can't train?

With social restrictions increasing every day leading to a long list of things that we CAN’T do, it’s time to change the focus and work out what we CAN do. I am here to support you through this. Included here is a free offer for sports mental imagery hypnosis download.

What's your Kryponite?

We can all be superheroes when our own special strengths shine through. Even the best superheroes like Superman had weaknesses - his was Kryptonite. Here I share my superpower and kryptonite and what I am going to do about it. What’s your Kryptonite?

Removing baggage, Success, Support packagesEmma France18 December 2019Effectiveness, Weakness, Superpower, Strengths, ReflectionComment

Assumptions

We make thousand of assumptions like this each day, we have to in order to survive. Can you imagine how hard life would be if we had to learn everything every time. I doubt you’d get as far as leaving your bedroom, let alone your house. So these type of assumptions are useful.

Are all your assumptions helpful or do some of them limit your choices?

Removing baggage, Success, Support packagesEmma France9 November 2019Assumptions, Limiting beliefs, GeneralisationsComment