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Blog

Blog posts on all sorts of topics!

You’ll find blogs posts on all sorts of topics. Books I’ve read, places I’ve been, events I’ve attended, things I’ve done, people I’ve met or thoughts that cross my mind. There’s something for everyone.

Posts in Sport performance
Looking back at March - Wow what a month!

The month when the world changed.

We went from complete freedom to lockdown. Carefully made plans evaporated. Our superheroes are the front line workers. We have become accustomed to daily briefings from inside 10 Downing Street. Flights have grounded. The roads are quiet. We have a deadly and invisible enemy and he knows no boundaries.

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What can you do when you can't train?

With social restrictions increasing every day leading to a long list of things that we CAN’T do, it’s time to change the focus and work out what we CAN do. I am here to support you through this. Included here is a free offer for sports mental imagery hypnosis download.

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