You’ll find blogs posts on all sorts of topics. Books I’ve read, places I’ve been, events I’ve attended, things I’ve done, people I’ve met or thoughts that cross my mind. There’s something for everyone.

10 Steps to Self Esteem: Step 7 - Overcome Insecurity

We all, each and every one of us, have a strong fundamental need to feel safe and secure in life. We need to feel physically safe, financially safe and emotionally safe. Wanting to feel safe and secure has nothing to do with ‘being insecure’ – it’s just human. We all have needs, and that’s normal.

But if we feel insecure out of context, when there is no real threat and our feelings really stem from our own history of being rejected, cheated on, or feeling abandoned, then the insecurity itself can become the problem.

This step helps you deal with insecurity in relationships.

Removing baggage, HypnosisEmma France28 August 2019Insecurity, Relationships, Hypnosis, Hypnotherapy, self esteem Comment

10 Steps to Self Esteem: Step 6 - Stop Seeking Approval

In this step 6 we explore why continually seeking approval can be counter productive

Success, Removing baggage, HypnosisEmma France21 August 2019Approval, Self esteemComment

10 Steps to Self Esteem: Step 5 - Stop comparing yourself with others

In this next blog I talk about the pitfalls of always comparing yourself with others and how social changes over the last 100 years or so has changed social behaviours.

Removing baggage, HypnosisEmma France14 August 2019Self esteem, ComparisonsComment