In this bonus step I talk about how to deal with Victim Mentality
Read MoreYou’ll find blogs posts on all sorts of topics. Books I’ve read, places I’ve been, events I’ve attended, things I’ve done, people I’ve met or thoughts that cross my mind. There’s something for everyone.
If the emergency oxygen masks drop down,put your own mask on first. This will decrease the risk of you passing out before being able to help your children or other passengers.
Air safety instruction
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This step is all about finding and strengthening your sense of who you are.
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At the heart of good self esteem is self acceptance. And self approval.
If you can’t accept yourself, you certainly can’t approve of yourself.
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We all, each and every one of us, have a strong fundamental need to feel safe and secure in life. We need to feel physically safe, financially safe and emotionally safe. Wanting to feel safe and secure has nothing to do with ‘being insecure’ – it’s just human. We all have needs, and that’s normal.
But if we feel insecure out of context, when there is no real threat and our feelings really stem from our own history of being rejected, cheated on, or feeling abandoned, then the insecurity itself can become the problem.
This step helps you deal with insecurity in relationships.
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