Create Your Confidence Album

Develop an album of memories to pick and choose from whenever you need a confidence boost. 

How can you get more confidence when you need it?

Wouldn't it be great to have your own secret store of confidence?

If you're like most people, you probably spend rather a lot of time feeling bad about mistakes or misjudgments you made in the past. Like you're some kind of failure, because you got things wrong.

As if you should always get everything perfectly right. Nobody enjoys getting things wrong, of course. But constantly beating yourself up over it has two unfortunate negative effects.

• Firstly, you miss out on the opportunity to really learn from what happened.

• Secondly, you undermine yourself and drain your own confidence.

How regrets and fears drain confidence

Again, if you're like most people, as well as dwelling on what a 'failure' you've been in the past, you probably also spend too much time frightening yourself with thoughts of stuff that could go wrong in the future.

Whether it's an upcoming job interview, a date, a performance or presentation, you keep seeing images of it all going disastrously wrong.

Now, you can see how these imaginings are not exactly going to make it easy for you to feel cool and calm and in control when the time comes, are they?

So what is the secret here?

How you can be confident that things will likely go well

How can you stop yourself being undermined by your regrets, or put off stroke by your disaster fantasies? How can you build up and sustain the confidence you need to deal with whatever happens, in any situation?

Well, the great news is that, although of course you can't fully control every aspect of what happens in the future, you can tip the odds in favor of things going well for you.

And here's how.

How hypnosis can help you create and activate super confidence

Your Confidence Album is an audio hypnosis session that will train your brain to use your positive memories specifically to give you great confidence when you need it.

As you relax and listen repeatedly to your session, you'll notice that you:

• Relax more quickly and more deeply each time you listen

• Find yourself naturally beginning to focus more on what has gone well in the past

• Really begin to appreciate your own achievements and what you can learn from them

• Discover how to use this new awareness to build a set of inner resources you can rely on to give you a boost

• Notice that you're handling more and more situations with an easy, natural, calm confidence, no matter what happens.

Download Your Confidence Album now and start feeling more confident right away.

Photo by sarandy westfall on Unsplash