The medical profession well know that attitude and mental expectation play a huge role in how well and fast you heal after injury.

If this were not the case then no drugs trial would ever contain placebos whereas in fact they all do - without them they would be unable to isolate the healing effects of psychological attitude.

How you think, feel and what you imagine will have a direct influence on how quickly and completely you heal from any sports injury. Research shows that hypnosis helps boost the immune response which is key to rapid healing. Stress lowers immune function and therefore slows the rate of healing.

How hypnosis helps even bones heal faster

There has also been some research on the rate at which patients with bone fractures healed if they were treated hypnotically. The research seems to show a marked speeding of the healing process because of the hypnotic treatment. (1)

Of course you need to do all the usual things to heal from your injury, but adding the psychological component makes perfect sense. Not least of all because it will help you cope with the psychological effects of being unable to take part in your sport.

Being calm and optimistic and hypnotically visualising rapid healing will all contribute to a much faster healing time after your injury. This session will do all these things and be a tonic and a soothing agent for the injury encouraging super fast healing times.

(1) From Altern Ther Health Med. 1999 Mar;5(2):67-75.