Are you carrying baggage from something that happened in the past? Have you found yourself ‘labelled’. If it’s time to move on from that, read on.
Read MoreYou’ll find blogs posts on all sorts of topics. Books I’ve read, places I’ve been, events I’ve attended, things I’ve done, people I’ve met or thoughts that cross my mind. There’s something for everyone.
Download a free hypnosis recording aimed at helping endurance athletes in training and on the big day.
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I had my first experience of swim guiding this month. OK, so I have run training in Dover for 3 years, but this is subtly different. Read more about how it was and what I learned.
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This blog shares a client example of overcoming demons and going to to be successful.
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Are habits a good thing or a bad thing? This post include a blog post about how Michael Phelps prepared for his races. How can you use habits to predict success?
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If you are female and have periods, this may be useful for you. Learn how to optimise your performance on the big day, working with your body.
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FAQ - what is the most common issue that people want hypnosis for?
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I didn’t even realise that there was such a thing as the imposter syndrome - I thought it was just me. This actually impacts up to 70% of people at some point in their life.
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How many of these facts about hypnosis did you know about?
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