Do It Now! How to Truly Fire Yourself Into Action 

What are you putting off right now?

Should you be getting on with your tax return? Writing up that project? Finishing those repairs? Making a list of who to invite? Or some other project that is important to you?

Are you telling yourself 'I'll do it later. There's plenty of time!'? But time has a nasty habit of running out, and might leave you scrabbling around to get it done at the last minute.

Not doing it now means not doing it well

And when you leave things until the threat of a looming deadline terrifies you into action, you have to admit that the results of the last minute rush are rarely the best that you're capable of.

How could they be? When you are under a threat, your brain doesn't work very well, and nor do your hands and fingers. It's no wonder that you (and others) can often feel quite disappointed at the end of it all.

The truth about motivation and procrastination

So why do we leave things so late? Is there something lacking in our motivation? This is the commonest explanation people give, and you've probably thought it explains your own difficulty with getting your project done in a timely fashion.

'I just don't feel like it!' But if you think about it for a moment, you will see that there are things that you 'feel like' doing, so it can't be true that you just 'lack motivation'.

The key to doing it now lies not in motivation as such (though motivation is certainly useful), but in prioritisation. You do something when it feels important to get it done. This is quite different from knowing in your head that it is important (like your tax return). It's an emotional feeling. It's our emotions which drive us into action - 'e-motion'.

The role of emotions in getting things done

The reasons why we feel that certain things are important vary hugely from person to person.

You will have been heavily influenced by your life experience, your upbringing, your personal character and other factors in the selection of what feels important, but you would be a most unusual person if you were consciously aware of how you had arrived at this selection. Such emotional paradigms are unconsciously constructed.

Unconscious emotional programming can be reprogrammed

However, even though you may not consciously know why you have been putting off getting on with your project when you can so easily do other things, these patterns are not immutable.

Which is good news. It means that you can begin to take a conscious interest in what's 'important' to you, and use your emotions to take your life in the direction you want it to go. Like getting that project finished. Now.

Why hypnosis is a powerful tool for helping yourself do it now

Do it Now! is an audio hypnosis session which uses the power of hypnosis to directly access unconscious processes and mold them in positive directions.

You need to make a conscious decision to listen to Do it Now! but then you can sit back and let your unconscious mind engage with what it does best - shaping your future. You don't have to work out how to change what you do, as powerful hypnotic suggestions activate the appropriate emotional triggers that will propel you into action.

Download Do it Now! and don't waste another minute. 

Photo by Nicolas Hoizey on Unsplash