Are habits a good thing or a bad thing? This post include a blog post about how Michael Phelps prepared for his races. How can you use habits to predict success?
Read MoreYou’ll find blogs posts on all sorts of topics. Books I’ve read, places I’ve been, events I’ve attended, things I’ve done, people I’ve met or thoughts that cross my mind. There’s something for everyone.
If you are female and have periods, this may be useful for you. Learn how to optimise your performance on the big day, working with your body.
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