The training camp was great. The hardest bit was getting in to the cold water each time, but my only real wobble was getting in for the 3 hours on Monday afternoon, I wasn't expecting that long (don't know why it was fairly obvious) and I was still cold from the morning and didn't think I could do it. But I did. The 6 hour swim was quite comfortable, I could have kept on going and it was a great way to end the distance training part of the trip.