If you are an endurance athlete, this is for you!

Channel swims, marathons, triathlons and indeed all kinds of long distance events make heavy demands on the participants. A 100 meter sprint is one thing, all over in a few seconds, but to keep going for hours and hours and hours requires deep reserves of strength, stamina and determination.

This Endurance Training Hypnosis recording is there to help you use the power of the unconscious mind to dramatically boost your inner resources to make the most of your training beforehand and to be successful during your long distance event.

The introduction explains the mental and emotional blocks that can get in the way of successful training, and how to deal with the challenges that anyone in training for long distance events will encounter.

Let my voice go with you into a deep state of relaxation where you can allow your mind to take the positive learnings and incorporate them into your training and events. The more you listen to the recording, the more embedded the messages will be.

It’s OK to fall asleep, hypnosis can feel like that. Your unconscious mind, the part I want to talk to, will still hear and understand everything that I say.

Health warning - make sure you are sitting somewhere quiet, where it is appropriate to listen to a hypnotic recording. Do not listen to this whilst driving.

This is my gift to you. Enjoy!

This is a very simple audio recording using a single technique to deal with a single issue. When I work with clients on a one to one basis I used multiple techniques to tackle simple and complex issues. Some things can be improved / resolved in a single session. Some times it takes a few session, especially if you have a shopping list of things that you’d like to tackle.

Get in touch if there are areas where I could support you.

07702 814690 ~ emma@emma2france.com